If you are confused if you have social phobia disorder here
are some signs of social anxiety. This
may help you diagnose your problem. I remember feeling uncomfortable and
anxious when in certain situations. I
had no idea what my problem was and thought that I was just shy. Years later I realized it was more than being
just shy but it was in fact social phobia disorder. Signs of social anxiety are not obvious until
you are able to recognize them.
The first sign would be that you are uncomfortable in ANY
social situations. This means that you
are uncomfortable even around close friends and family. For example, say that your mom is asking you
questions about school, and you can’t even give her a response without being
anxious or uncomfortable. That is when
you know to some scale that you have a problem.
Other basic signs of social anxiety include shyness,
shaking, blushing, sweating and stuttering.
Also avoiding things like work, school, going out, hobbies and activities
are common signs. People need to realize
that social phobia disorder is completely reversible and can get slowly better. This disorder is more common than people
realize and it is OKAY if you are struggling with it.
Follow my blog and I will ensure that you beat this disorder
just like I did. I will give you the
exact steps that I took and provide you with the best strategies for overcoming
social anxiety. Once you see the signs
of social anxiety you are ready to the take required baby steps needed to
improve your life.
More to come!